Street Smart Health Tips to Keep in Mind

Posted in Accommodation @ Feb 24th 2016 1:28pm - By Administrator
Fiori Apartments 1090239

Are you excited for your next holiday out with your buddies in Sydney? While out-of-town trips are important in helping you achieve your best much-needed break from your busy work week, it’s also important to pay great attention to your body. Before you head out for an action-packed weekend, make sure to keep these simple tips in mind:

Always hydrate.
Keep your body revitalised by regularly drinking your water. If you’re the type to scrimp on water, especially when you get too busy, it’s time to kick in the 8-10 glasses of water habit. Besides, who wants to wind up in a hospital being treated for severe dehydration or heat stroke instead of soaking the holiday air by the beach?

Keep your first aid kit handy.
Allergies, rashes and sunburns are sadly common during the hot season. To save yourself from such hassles, always be ready with your first aid kit. Make sure to have your stash of anti-histamines, cold compress, and anti-inflammatory creams for instant relief.

Slather on sunscreen products.
SPF technology are now in lots of branded creams, lotions, and hair conditioners available in the market. Apply these products onto your skin and hair before you go out. Besides, who wants to spend the whole day complaining about annoying sunburns, rashes, and limp, damaged hair?

Wear protective clothing.
If you and your friends need to be outdoors most of the day, make sure to protect yourself further by adding a second layer of protection. Rely on your umbrella, hats, sarongs, and shades.

So those street smart reminders are practically what you need to remember. Now you are ready to conquer Chinatown, Darling Harbour, Cockle Bay Wharf, Sydney Convention and Exhibition Centre, Sydney Entertainment Centre, Sydney Aquarium, and Sydney Wildlife Park. Apart from your first aid kit, sunscreen, and protective gear, don’t forget to bring out your GoPros and capture all your experiences in photo!

Meanwhile, compliment your jam-packed adventure with a relaxing stay at Fiori Apartments Parramatta for your 1 bedroom self contained apartment Sydney. Conveniently nestled along Hassall Street Parramatta, Sydney, Fiori Apartments offer you a home that’s in the centre of everything Sydney.

Book your stay via It’s fast and easy!




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